It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and an associate ...

Our HAPp program began in January 2025 and is going strong! Participants are learning the basics about hypertension, how to ...

Cutting back on calories three days a week may lead to more weight loss than daily dieting and may be more effective than ...

Idaho is considering a bill to seek a federal waiver to forbid food stamps from being used to buy soda and candy, in order to ...

A 4:3 nonconsecutive intermittent fasting regimen was more tolerable and yielded somewhat greater weight loss at 1 year than ...

"While most people lose an average of 10 to 15 pounds in the first 40 days, The Maker's Diet goes far beyond a weight loss program, providing people with a lifelong roadmap for achieving and ...

Editor's note: Weight loss programs aren't recommended for those with a history of disordered eating. Consult your doctor or nutritionist before beginning any diet or weight loss program.

It’s a blend of a diet and exercise community, expert support, and psychology to round out the trifecta of long-term successful weight management. According to Noom, people who use the program ...

New research from CSIRO, Australia’s national science agency, shows that losing weight doesn’t have to be a straight, downward path to be successful. In fact, taking a break from losing weight—or even ...

Nutritionists agree reducing the amount of sugar people consume would be good for the Nation's health. But the plan to block ...