Low in carbs and calories, shirataki noodles are often talked up as a "miracle" food for people seeking to lose weight. While health experts say this ingredient will give you a full-stomach feeling, ...

John Carter, from the British Trust for Ornithology, spoke to FEMAIL about how gardeners in the UK can best coax the ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

DEAR MISS MANNERS: My family and I are big fans of potluck dinners. We provide a substantial main dish, plus sometimes ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

I told my husband that if this happened again, I’d let him deal with RDP. He’s the one that invites this person ...

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

Skip the juice cleanse -- your body is already equipped to detox itself. Plus, you could be missing out on essential ...

There are specific areas of health and wellness food strategists should consider, GlobalData’s Fahima Omer argues.

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

The results showed no clear link between total potato intake and blood pressure or body mass index (BMI). Eating boiled, mashed, or baked potatoes did not appear to raise blood pressure or contribute ...