The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

Dieting is no longer as simple as just eating boiled foods. We live in an age where not only what you eat, but when you eat, ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

High cholesterol can cause cardiovascular disease, which is a prevalent cause of death in the UK - but diet and lifestyle changes can help ...

What happens if you quit sugar for one day? That would be pretty difficult, right? No M&Ms, no Diet Coke, no Feastables. How about a week? Even tough. Well, how about a full month? That's right, 30 ...

After publicly praising Indian cuisine in December, Johnson sparked controversy by bringing his own food supply during his ...

Learn how to create delicious diabetes-friendly meals with these expert-backed food choices that help control blood sugar ...

Since then, it has evolved into the more familiar: “An apple a day keeps the doctor away ... and tofu. All of these foods are nutritious, minimally processed, and examples of what can be eaten on a ...

Infants with a diverse diet at age 9 months were less likely to develop food allergy by age 18 months, especially if they had a history of eczema, according to a study published by Pediatric Allergy ...