Here’s the good news: you don’t have to give up the soul food flavors you love to take control of your health.

Medically reviewed by Aviv Joshua, MS, RDN Hormones are chemical messengers that the glands of your endocrine system produce.

Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

JMU scientists studied insulin-producing cells in fruit flies, finding that secretion is influenced by gut hormones, ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

These health conditions contribute to a buildup of fat in the liver, experts say, which can then lead to fibrosis or scarring of the liver.

Collin, from Sioux Falls, South Dakota, had grown up a Chiefs fan alongside older brother, Jayce. After being diagnosed with Type 1 diabetes at age 3, however, Collin also gravitated to having a ...

The first image to come to many people's minds when they think of cherries may be one of these tiny stone fruits sitting atop an ice cream sundae. That's an ...

Research has shed light on the intricate mechanisms of insulin production in fruit flies, revealing surprising parallels with ...