Keltsey Anderton shared this photo of Tammy Balakin, winner of the first Follow Your Health Wellness Challenge through the Hancock County Health Department. The organization gave out 480 booklets ...

Get fit while you sit with these energy-boosting, muscle- strengthening, circulation-improving pedal machines. View Entire ...

Great for mindlessly working out while watching television or even reducing leg strain for remote workers, this easygoing ...

Spring is right around the corner, which means we’re all collectively emerging from hibernation. If you’re ready to get your ...

Orie Roberts For many people, the biggest obstacle to incorporating movement into their day is being stuck behind a desk working. If you’ve been thinking about getting a pedal exerciser to use ...

The best under-desk treadmills can help you burn calories, stay mobile, and up your step count even when you're at your desk. By design, under-desk treadmills are designed for use during the ...

In today’s digital age, many professionals spend most of their workdays seated at a desk, leading to a sedentary lifestyle that can contribute to various health issues. However, incorporating physical ...

The best standing desk converter offers the benefits of a standing desk without needing to replace your entire desk (and they take up a lot less space, too). My team and I have already tested the ...

Live your life healthier and happier with our free weekly Living Well newsletter You can easily spend thousands on the best home gym equipment, so while upgrading to the fanciest rowing machine or ...

What is the best gaming desk? That will depend on the space you have, the features you want, and the budget at your disposal. But, if you’re looking for some recommendations of the best desks ...

Learn more› By Kaitlyn Wells and Arriana Vasquez Just as supportive insoles can make all the difference when you go for a walk, a standing desk mat can be a game changer if you stand at work ...