Depression affects about one in 20 adults, and while treatments like antidepressants and talk therapy help many people, they ...

Eating citrus, like oranges and grapefruits, may lower the risk of developing depression by supporting better gut health. Dr.

Jan. 27, 2025 — A brain rhythm working in tandem with the body's natural sleep-wake cycle may explain why bipolar patients alternate between mania and depression, according to new research.

This habit can rewire your brain, reduce anxiety, and improve sleep. Here’s how a simple habit can transform your mental ...

Most people want to keep their brain healthy and sharp. Here are five practices that stand out as effective, from brain ...

The kynurenine pathway may explain why teenage girls are more prone to depression, with inflammation linked to more harmful ...

Hans Selye gave us his General Adaption Syndrome (GAS) and told us that repeated exposure to chronic stressful situations led to exhaustion.

Teen depression linked to brain chemical imbalance, with girls showing greater vulnerability during adolescence.