Is there such a thing as too much soy sauce? Should you always use chopsticks when eating sushi. We debunked a few of the biggest myths about this beloved Japanese cuisine. Joey is a writer/editor ...

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Climate change is a topic that often stirs emotions and debates worldwide. Despite overwhelming scientific consensus, ...

As runners, setting foot in the weight room can feel downright intimidating. Strength training may also feel like it’s taking away from time spent logging miles or building a base. In reality ...

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There’s no shortage of erroneous beliefs in the fields of wellness, medicine, and health. Here are 12 supposed medical “facts.” Some, however, are nothing more than fiction, leftovers from a time ...

Skipping your Pap? A major gyno-no. The rate of timely cervical screenings in the United States and abroad has declined in recent years — and that’s a red flag. Cervical cancer often shows no ...

The internet is full is misinformation, conspiracies, and lies. Each week, we tackle the misunderstandings that are going viral. A recent outbreak of measles in West Texas has resulted in 159 ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Endometriosis is a complex condition with an ...

Virtual Private Networks (VPNs) enhance online security. They encrypt your connection by masking your IP address. You can use VPNs to avoid geo-restricted content and even ISP throttling.