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Regular walking emerges as a potent strategy against dementia and heart disease, especially for older adults in India, where ...
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Best Life on MSNThe #1 Lifestyle Change to Protect Your Memory, According to a 16-Year StudyMany people go to great lengths to protect their cardiovascular health as they age, typically by adopting a healthier diet or ...
Inappropriate polypharmacy—the excessive or unnecessary use of multiple medications—is a major driver of emergency hospital ...
A 14-month randomized trial in older African American adults with obesity found that adopting a Mediterranean diet, with or ...
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