The American Heart Association (AHA) recently released a scientific statement urging doctors and individuals to pay closer attention to the many ways in which sleep can impact cardiometabolic health.

There are cognitive benefits to napping too. Research published in the Sleep journal involving 32 young adults found naps of ...

When it comes to healthy sleep, it's not just how long a person is at rest that matters. Other factors, such as how long it ...

Adolescents who sleep for longer—and from an earlier bedtime—than their peers tend to have improved brain function and ...

The American Journal of Managed Care provides insights into the latest news and research in managed care across multimedia ...

A new position statement from the American Academy of Sleep Medicine suggests clinicians should prioritize the evaluation and ...

Think beaches, food adventures, walking tours, road trips — all the fun activities imaginable under the sun. But wait — what about that overwhelming sleepiness, even during the day, especially when ...

Teenagers who sleep longer perform better at mental tasks, reveals new research. Adolescents who sleep for longer – and from ...

Scientists have made significant strides in developing 'artificial naps' through brain stimulation, aiming to replicate the ...

The study reviewed US medical claims databases from 2005 to 2021 and compared CVD outcomes in narcolepsy patients and ...

The biggest ever study of its kind found that travel-related sleep disruption takes even longer to recover from than ...