While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

An expert discusses how key symptoms of narcolepsy, such as excessive daytime sleepiness and cataplexy, impact daily functioning and quality of life, along with the primary differences between type 1 ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

Dr Rajan said research into magnesium and sleep is “poor” but “we know it’s a crucial nutrient linked to various ...

If you have any of these symptoms, or have newly-diagnosed atrial fibrillation (irregular heartbeat) and high blood pressure with or without daytime sleepiness, it’s important to talk to your ...

Learn science-backed methods to quiet your mind before bed, from mindful breathing to digital detox strategies that lead to ...

But globally, the report found, there is a shared desire for more rest. “On average, people miss out on 1 hour and 20 minutes ...

Deepika Padukone stressed the need to prioritise your sleeping patterns to regulate mental health during a discussion with ...

One in three Australians aren’t getting the recommended seven to nine hours of sleep needed each night, and even more of us are reporting getting such a poor quality of sleep it is impacting our lives ...

Patients with mild atopic dermatitis who reported nighttime scratching experienced relief when they used an artificial intelligence (AI)-powered wearable sensor that delivered haptic feedback on sleep ...

Michela Tindera Each day, around $130bn worth of stock is traded on the NYSE. It’s the largest exchange in the world. And to mark the end of the main trading day, the bell rings again at 4 o’clock in ...

See the full line-up here and book your tickets here! Festival director Mark Newton gives Time Out Croatia an in-depth look at how the event first came to the coast with the most, and how he and his ...