Teens often have more trouble falling asleep than when they were younger due to growth spurts and body changes. This happens ...

The most prevalent daytime symptoms seen in adults with sleep-disordered breathing are summarized in Table 1. Excessive daytime sleepiness is a frequent and major symptom in patients with sleep ...

However, if you prefer the Military Sleep Method compared to the Navy SEAL sleep technique, you can still use the former, as ...

Certain health conditions reduce the quality of your sleep. But there's a particular sleep disorder that puts your ...

People with certain types of long-term sleep disorders feel extremely tired during the day, a condition known as excessive daytime sleepiness (EDS). There are many medicines that work in different ...

For women in their 80s, experiencing increasing sleepiness during the day over a five-year period is associated with double ...

A new study finds that women in their 80s who develop increasing daytime sleepiness over five years are twice as likely to ...

If you have a long-term sleep disorder that causes excessive daytime sleepiness (EDS), you may need to take medicines to manage your symptoms. The different medicines available for these ...

Learn how to detect sleep apnea. Recognize key signs like snoring, choking sounds, and daytime sleepiness to seek help and ...

What senior citizen doesn’t enjoy an occasional afternoon nap? But a new study published in the medical journal Neurology ...

In a study published in the British Journal of Sports Medicine, researchers found that limiting daytime sleep and getting approximately seven hours of sleep each night in the first week after a ...