You’re powering through your day like a boss. A presentation here, here, a report there—yup, you’re feeling unstoppable. Nothing can bring you down. That is, until it’s 4 p.m., and all of ...

Discover why your allergies intensify at night and learn tips to create an allergen-free bedroom for better sleep and relief ...

As spring arrives, many expect to feel energised, yet some experience spring fatigue – a sense of sluggishness and low energy. But what causes it, and how can you overcome it?

An annual sleep survey has revealed that many Indians are neglecting healthy sleep habits by staying up later than ...

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Correspondence to Professor Dina C(Christa) Janse van Rensburg, Faculty of Health Science, Section Sports Medicine & Sport Exercise Medicine and Lifestyle Institute (SEMLI), University of Pretoria, ...

Obstructive sleep apnea is characterized by repeated episodes of pharyngeal collapse and airflow interruption during sleep followed by a reduction in arterial oxygen saturation and increase in ...

Fatigue and exhaustion are not usually referenced as common asthma symptoms. However, people with asthma often report feeling tired. When you think of asthma, the symptoms that are most likely to ...