An annual sleep survey has revealed that many Indians are neglecting healthy sleep habits by staying up later than ...

Excessive daytime sleepiness is a frequent and major symptom in patients with sleep apnea, while lack of energy and fatigue are also common problems. However, none of these symptoms are ...

As spring arrives, many expect to feel energised, yet some experience spring fatigue – a sense of sluggishness and low energy. But what causes it, and how can you overcome it?

attributed to human errors secondary to fatigue and sleepiness, which might have been related to the effects of shiftwork [175]. In a large epidemiological study, SWSD was associated with ...

The main outcome measure was the prevalence of persistent fatigue—that is, always or usually feeling fatigued in the daytime during the preceding 14 days. Results: In participants without persistent ...

Deficiency of this mineral has been associated with sleep problems, which can exacerbate feelings of daytime fatigue. By maintaining adequate levels through supplements such as magnesium citrate ...

Stress can disrupt sleep at night, which can cause daytime sleepiness, Dagupta says. Prolonged periods of stress can also contribute to fatigue and exhaustion. Moreover, fatigue is a common ...

The thrill of exploring a new destination often comes hand in hand with the challenges of jet lag. Whether you’re crossing ...