New York City Ballet founder George Balanchine’s “Coppélia” returns to Saratoga Performing Arts Center July 9-12.

The program brings together dance professionals, physical therapists, trained volunteers, caregivers and those suffering from ...

Art museum renovations and an exercise oncology clinic, here is what University of Iowa plans to spend $15M in funding on.

By Hannah Dahlen Meghan, Duchess of Sussex is back in the news this week in a podcast discussing her viral “baby mama” video.

Adding certain exercises to your daily routine can improve these skills, enabling you to perform with much more ease and ...

Natural declines in muscle mass, strength, bone density, flexibility and reaction times significantly increase the risk of ...

In 1996, during Jerry Lewis’s MDA Labor Day Telethon, the Tiger by the Tail star even taught the dance to the host, saying, ...

Zumba, a Latin-inspired fitness programme that blends aerobic movement with music, has grown into a global phenomenon ...

The movements of dance, especially twerking, involve the hips and pelvic area, which may help the baby get into a more ...

Kerala government stands firm on Zumba in schools despite Muslim clerics' opposition, urging society to avoid divisive ...

Boost vitality after 65 with an activity for retirees that nurtures body, mind, and intergenerational bonds while fueling ...

Regular physical activity can boost cardiovascular health, mood and energy levels, as well as enhancing flexibility, balance, and reducing the ...