By Hannah Dahlen Meghan, Duchess of Sussex is back in the news this week in a podcast discussing her viral “baby mama” video.

Adding certain exercises to your daily routine can improve these skills, enabling you to perform with much more ease and ...

The program brings together dance professionals, physical therapists, trained volunteers, caregivers and those suffering from ...

Art museum renovations and an exercise oncology clinic, here is what University of Iowa plans to spend $15M in funding on.

Faust's exercise dance classes, which she launched in 1979, have attracted tens of thousands of participants by making ...

Motsi Mabuse needs to exercise more. The popular "Let's Dance" judge and professional dancer is now pushing through workouts for her daughter.

The movements of dance, especially twerking, involve the hips and pelvic area, which may help the baby get into a more ...

Zumba, a high-energy fitness program, originated in the 1990s in Cali, Colombia, when fitness instructor Alberto \"Beto\" ...

One cleric recently said, “Zumba is harmful to the moral life of students” and that girls and boys should not be allowed to ...

Zumba, a Latin-inspired fitness programme that blends aerobic movement with music, has grown into a global phenomenon ...

Hearing loss may be responsible for one-third of dementia cases nationwide, affecting 2 million Americans who could have been ...