If you're avoiding dairy for dietary or allergy reasons, be sure to check this list. You might think these foods are safe, ...

Lactose intolerance affects many, causing digestive discomfort after consuming dairy due to lactase deficiency. Managing ...

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Around half of participants reported improvements in their pain after adopting at least one of these diets. For the most ...

A new report from the UK government has found that processed plant-based meat alternatives are not associated with adverse ...

You might have seen products labeled “gluten-free” popping up in stores recently. So what is gluten and why might someone ...

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

Alongside salad dressing, your refrigerator door may be taking a hit after the food dye ban is in full effect. Great Value’s ...

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...