In this article, we''ll explore key insights and practical advice from health professionals on how to foster healthy habits ...

Want to turn back the biological aging clock? The foods you eat can help. In fact, a new study reveals that healthy diets in ...

Ready to go vegan? Here’s everything you need to know to get started. We’re here to offer some simple steps that will guide ...

Thanks to a rare bipartisan push, new legislation could reverse a decade of fat-free-only school lunch policies.

Our expert nutritionist investigates which so-called ‘health foods’ aren’t worthy of the label or are costing you more than ...

Dentists who’ve reviewed the PurDentix formula praise its clinical logic: strains chosen for cavity prevention, pH control, and gum support. Add to that its non-GMO, stimulant-free, sugar-free ...

The findings indicate that a nutritious diet in midlife is strongly associated with staying in good health at age 70. The ...

Discover the main causes of sticky poop, including high-fat foods, stress, and GI conditions, and when to see a healthcare ...

A new study reveals that the Planetary Health Diet and Mediterranean Diet both significantly reduce mortality rates and have ...

Your 20s are the ideal time to build habits to protect your health as you age. Top antiaging strategies include exercise, ...

What does it take to reach age 70 and not have any chronic diseases? A team of researchers led by scientists from the Harvard ...

A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, ...