Eolbaksa” is as distinctive as its name suggests. A portmanteau of the Korean words for ice (eol-eum), energy drink Bacchus, ...

We’ve got your back (and your bloodstream) with some smart, science-backed, and yes—even fun—hydration hacks that actually ...

Instructions Mix all ingredients in a pitcher and stir well. Taste and adjust sweetness if needed. Chill before serving, and sip it during or after your run. Source: Fit Foodie Finds Berry Blast ...

Fresh cucumbers and aloe vera join forces to make a simple sunburn soother. Photo by Glenn English You never forget your first (and hopefully last) experience with sun poisoning. Way back in 1995, ...

New 2025 report explores the viral pink salt morning ritual, rising interest in hormone-based detox strategies, and how ...

Once again, TikTok has convinced me to try something that seems unappetizing. This time, that thing is: pickle lemonade. It’s ...

Most people will tell you to drink more water to stay hydrated. While that's the best way, what do you do if you don't enjoy it? Fortunately, according to an expert, there are hydrating foods full ...

Vitamin 1 Hydration Drink: This bottled electrolyte water has the added benefit of vitamins, which is a nice touch. However, I tried the Lime flavor and found the taste overpowering, with a ...

Mosquito dunks stop mosquitoes from being able to breed in standing water. Recently I used dunks to create a “mosquito bucket of doom,” a trap that entices mosquitoes to breed in standing ...

Cooling down in seconds is easy if you know this simple trick. Here’s how to quickly cool down your body using pulse points.

One of its newest offerings, electrolyte powder, also lives up to brand’s well-deserved hype. The electrolyte packs are available in 3 flavors: blood orange, mango limeade, and watermelon.