BEST readers weighed in on the nation's best running and cycling events. Five Colorado courses made the lists. Here's which ...

Cycling for beginners may look a dauntingly complex sport, but getting started at cycling is easier than it may seem. You obviously need a bike, some extra kit and practice to steer, change gear ...

With these exercises incorporated into your program you will be able to increase your overall fitness enhance your energy ...

As part of his controversial health drive, prime minister Boris Johnson has announced major investment into cycling. Here’s everything you need to know about cycling in London in 2020.

Cycling in Bhutan is one of the best ways to explore its beautiful landscapes and culture. Trails winding through the ...

If you really want to know how to start running, put away your "natural ability" beliefs. The real key to success is ...

The first stage of Te Ara Mangawhero, the 21km eco-tourism hiking/cycling trail connecting Tūroa and Ohakune on Mt Ruapehu, officially opened last November. Whanganui Chronicle journalist and ...