The World Health Organization (WHO) designated this day in 2002 to promote physical activity and its role in maintaining a ...

Following the release of new research, Cycling UK has revealed that progress in cycling over the past seven years has led to ...

Men’s leggings have become an essential part of modern fitness apparel, providing both comfort and performance benefits.

Burns calories, lowers obesity risk. Ten minutes of moderate cycling supports weight control as part of daily exercise.

Current health guidelines recommend at least 150 minutes of moderate exercise weekly. But how you decide to tackle those two ...

As we mark this occasion, let us commit to moving more, sitting less, and embracing physical activity as a lifelong habit, says Dr Asaduzzaman Khan ...

Take a look through the lens of World-Herald photographers as they covered the beginnings of the Coronavirus pandemic in ...