From its white, fluffy fur to its cozy sleepover parties, the Honduran white bat is so unbelievably cute it’s hard to believe ...

Here are some surprising health benefits of eating star fruit that you should know about. Star fruit is a good source of antioxidants, including vitamin C and Gallic acid, which help protect the body ...

After investigating different dietary approaches, a notable study gained attention for its focus on the potential of one avocado per day to enhance overall diet quality and encourage healthier eating ...

A fresh study indicates that managing dietary potassium by consuming bananas might be integral to reducing high blood pressure, rather than solely focusing on decreasing sodium intake. With nearly ...

A doctor has said that eating bananas while they are still green ... Speaking to the Lavan Guardia, Dr William Arias said that nutrients in the fruit at that stage mean they can prevent diseases.

Registered dietitian Dr Lisa Young notes, “Pairing fruits with protein or healthy fats can help stabilize blood sugar levels and provide longer-lasting energy compared to eating fruit alone on an ...

With the health system already stretched to its limits, the need for preventative measures, like eating more fruit and vegetables, has never been more critical. The study's researchers also pointed to ...

Before the age of seven, Chloe was eating fruit and vegetables normally and had no symptoms. But after a string of adverse reactions – including puffy lips and itchy gums – from a peach and an ...

In most cases the protective effect was evident even among children whose intake of fruit was only 1–2 times per week and no clear dose-response relationship was found. The effect was stronger ...