Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

Mix in something crunchy, like diced celery, red onion, and chopped walnuts or almonds. If you like something sweet, add in ...

He also looked deeply into the world’s “blue zones,” to discover how longevity can be tied to diet and, therefore, avoidance ...

Heat oil in a pan and sauté chopped onions until golden brown. Add ginger garlic paste. Saute for 1 minute until fragrant.

Yet, my food allergies pale in comparison to others. For instance, Dubai-based Laaleen Sukhera, a corporate communications ...

Chris Brookes-Smith could have died from eating peanuts - but taking part in a clinical trial has changed his life.

"A good home cook has all the time in the world to complete his one dish. A chef has to complete 50 of them in an hour and ...

1. Heat a large pan, then add the short rib of beef and brown and caramelise the chunks. 2. Add both mild and hot curry ...

Here’s an easy vegetarian dish filled with vibrant flavors, from a blend of curry powder, cumin, turmeric and ginger. To ...

Cover and let it simmer on a low heat until the rice absorbs all the water and is soft, about 20-25 minutes. Add the coconut milk and vanilla essence to the rice and stir well. Continue to simmer for ...

Eggplant, or brinjal, is a nutrient-packed vegetable that enhances various dishes. This article explores 10 flavorful recipes ...

Kelly Gibney says curried sausages are a delicious, nostalgic cool-weather dish and who are we to disagree. They're economical, and hugely tasty. This recipe makes a generous amount, so you'll have ...