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A pair of properly fitting running shoes will feel better on your feet and help you run more comfortably than a pair of shoes that fit poorly or are worn past their expiration date, according to ...

We may earn commission from links on this page, but we only recommend products we back.

Here’s how it works. A great pair of running sunglasses does more than shield your eyes from the sun. The right pair enhances visibility, reduces glare, and stays secure no matter how fast or ...

Curro Salt Rock High School netball 1st team put on a solid display to beat Crawford International La Lucia College 15-8 on Thursday afternoon. Curro’s 1st team dominated from start to finish ...

Below, I talked to experts about how to shop for running shoes with arch support, and why arch support is so important. Experts also explained how to figure out your arch type, and shared their ...

Here’s how it works. Spring is the perfect time to refresh your running routine, whether you're training for a race, getting back into a fitness habit, or simply making the most of the longer days.

If you buy something, we may earn an affiliate commission. Confession: I used to completely avoid running belts. The first couple I tried slid up my waist and bounced around with every stride ...

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A good pair of running shorts will drastically improve your run training and racing. The best running shorts prioritise comfort and proven functionality while running. When it comes to choosing your ...