Turmeric, a traditional Indian spice, offers beauty benefits, while curcumin, its active compound, provides more potent ...

This article explores the benefits of turmeric and its active compound, curcumin, for skin and hair care. Turmeric, a common ...

Our kitchens are full of ingredients that are rich in nutrients. These ingredients can be used to get glowing skin ...

Nature offers powerful alternatives to painkillers. With these natural remedies, you can manage pain safely and effectively without the side effects.

Consume Healthy Fats: Curcumin is fat-soluble, meaning it dissolves in fat and is better absorbed when taken with coconut oil, olive oil, or avocado. Opt for Liposomal or Micellar Formulations ...

Daily supplements, including omega-3 fish oil, curcumin, zinc, green tea extract, and S-adenosylmethionine, may all help reduce inflammation. Always talk with a medical professional before taking ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who found a solution for painful nighttime leg cramps.