Season well with salt and pepper. Lightly spray a 20–22cm/8–8½in round ovenproof dish or non-stick pie tin with low-calorie cooking spray. Pour in the egg mixture. Scatter over the remaining ...

The nutrients in cranberries may help protect against diseases like: Cranberry juice can protect your heart health. It reduces low-density lipoprotein (LDL) cholesterol, triglycerides, and insulin ...