Early-stage osteoarthritis may present with subtle symptoms such as joint stiffness, mild pain after activity, or reduced flexibility—signs that are frequently overlooked or mistaken for temporary ...

Injury: Recovery from right shoulder surgery IL date: Feb. 11 (60-day IL) Expected return: 2026 Status: Underwent right shoulder surgery last Oct. 9; expected to miss the entire 2025 season and have a ...

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

LHP Ryan Weathers Injury: Left lat strain IL date: June 9 (60-day IL) Expected return: August/September Status: Continues treatment and light rehab. Experienced left shoulder discomfort playing catch ...

Stand up straight with your hands at your sides. With your neck and back straight, slowly turn your head to the left until you feel a slight stretch. Hold for 10 to 20 seconds and then slowly turn ...

Lift your left arm to your side so that it is extended straight from the shoulder. Pull your arm back as far as it can go, keeping the arm straight. Flex your wrist so that your palm is facing outward ...