Chair yoga is a gentle form of yoga: usually either sitting down or standing up next to a chair, using the chair for support ...

ALBUQUERQUE, N.M. — If you think yoga is out of reach or you don’t have time to exercise and stretch, there are exercises you can do at your chair. Kelly Nobbs, a yogi who has decades of ...

The number of brands available that make comfortable gaming chairs has skyrocketed over the years. Now our cup runnet ...

Neighborhood House is dependent on volunteers and donations to continue serving the growing needs of the community.

Let’s put some numbers behind a trend you might have already observed for yourself: There are simply a mind-boggling number of new hotels opening all around the world. In your hometown, the next town ...

The design of the chairs follows the more traditional sleek look of a gaming chair, but it does have a couple of vents at the top to keep you cool while also providing some lumbar support.

After running a marathon, Catrina Vargo, 32, fainted often and felt fatigued. Following her diagnosis, she started an ...

One day later, Hudson sent another message to the haters by showing how happy her and Belichick are through a slideshow of the couple doing yoga on the beach. In the pictures, Belichick is lying ...

Paul and Christy Akeo have been released from jail after being arrested while traveling to Cancún on March 4 Congressman Tom Barrett/X A Michigan couple has returned to the U.S. after being held ...

on April 9 at 1 p.m. This month’s meeting, titled “Let’s Limber Up,” will include chair yoga led by Brittney Seville. A social hour will precede the business meeting and program, said the club.

Some yoga postures and breathing techniques may be ... slowing down the rate of breathing. Sit in a chair. Relax your neck and shoulders. Inhale slowly through your nose to the count of two.