He advised doing Kapalbhati and Anulom Vilom breathing exercises every morning, along with Shankhnaad, a traditional sound practice believed to clear the lungs.

Here are the best LEGO Adults sets in 2025 – the builds that are changing perceptions of what it means to be a LEGO fan. You can also check out our picks for the best LEGO sets overall for more ...

First, the good news: While food poisoning symptoms can linger for up to a week, Dr. Dasgupta says most cases clear up in a ...

Although there is no cure for a head cold, several home remedies can help ease symptoms and reduce discomfort. To avoid getting a cold, a person can take steps to limit exposure to viruses that ...

Urgent food recalls shoppers need to know now—contaminated products, hidden allergens, and safety risks you shouldn't ignore.

Nearly 368,000 pounds of Oscar Mayer turkey bacon products are being recalled over possible contamination with listeria ...

Hemorrhoids are are lumps inside and around the anus. Remedies for hemorrhoids can include warm baths, over-the-counter (OTC) medications, and lifestyle changes. Hemorrhoids, also known as piles ...

Discover the best investment accounts for young adults. Compare top-rated platforms offering Roth IRAs, low fees, automation, and tools to help 20- and 30-somethings grow long-term wealth.

Discover 12 pantry items that have been historically vulnerable to shortages during crises, from toilet paper to canned goods ...

Viral rashes can affect children and adults alike. Learn how to recognize them, how they're spread, and how to treat them.

Clear braces such as Invisalign cost between $3,250 and $8,250. Invisalign usually costs between $500 and $1,250 more than regular metal braces. That's about 18% more expensive across a typical ...

Rheumatoid arthritis (RA) is an autoimmune disease that causes joint pain and inflammation. The condition is chronic, and there’s no cure. However, in recent years, new treatment options have ...