Summer is a great time to chill out in an air-conditioned room and catch up on the latest Netflix shows, but it could also be good to work in some exercise. While yoga might seem intimidating if ...

Here are a few asanas that will help you to remain fresh and energetic this summer. Standing Forward Bend (Uttanasana): This pose helps to ... Cooling Breath (Sheetali Pranayama): This yoga asana is ...

Pranayama: Practicing slow and deep breathing helps calm the nervous system, reduce body heat, and improve oxygen flow. Aim for 5–10 minutes in a quiet, shaded place. Sheetali Pranayama: Roll your ...

Pune: Astronomy enthusiasts are gearing up to make most of the summer skies as the stargazing season kicks off. Astronomy clubs are organizing trips to some of the best viewing spots in and around ...

Bengaluru South MP and BJP leader Tejasvi Surya has launched a week-long summer camp for children aged 8 to 14 across 10 centres in his constituency. The camp features sessions on yoga ...

To stay comfortable during Summer, these pants in linen cotton ... Footwear can seriously make or break an outfit. If you're avoiding that hippie yoga retreat aesthetic, steer clear of flip-flops or ...

India is entering a transformative cosmic year, marked by planetary alignments and new beginnings in 2025. This period ...

Get more information at denvertoollibrary.org. — Jonathan Shikes A cosmic yoga experience Tuesday. What could be more fitting than doing cat pose and downward-facing dog at a place called Meow Wolf?

Table of Contents All quests and rewards in Marvel Rivals Clone Rumble event When does Galacta’s Cosmic Adventure event end? Marvel Rivals has enthralled gamers with its fast-paced superhero ...

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Measurements of the faint afterglow of the Big Bang (known as the cosmic microwave background) are also important. They do not directly measure dark energy or how it evolves, but they provide ...