Summer is a great time to chill out in an air-conditioned room and catch up on the latest Netflix shows, but it could also be good to work in some exercise. While yoga might seem intimidating if ...

Pranayama: Practicing slow and deep breathing helps calm the nervous system, reduce body heat, and improve oxygen flow. Aim for 5–10 minutes in a quiet, shaded place. Sheetali Pranayama: Roll your ...

To stay comfortable during Summer, these pants in linen cotton ... Footwear can seriously make or break an outfit. If you're avoiding that hippie yoga retreat aesthetic, steer clear of flip-flops or ...

Get more information at denvertoollibrary.org. — Jonathan Shikes A cosmic yoga experience Tuesday. What could be more fitting than doing cat pose and downward-facing dog at a place called Meow Wolf?

I regularly attend hot yoga classes, but on the days I struggle to get to an in-person class, I turn to good old YouTube instead for a short but efficient stretch and flow routine. This particular ...

That’s Purgatory Chasm State Reservation in Sutton, Massachusetts for you – nature’s version of finding a twenty in your ...

According to classical Vedic texts like Brihat Jataka, Saturn in the fourth house often creates what's called "Graha Yoga," a combination that ultimately establishes stronger emotional and ...

and self-healing practices like yoga, these pieces explore the tension between control and surrender, embodying a process-driven approach to artmaking. The works evoke both cosmic and ...

According to classical Vedic texts like Brihat Jataka, Saturn in the sixth house often creates what's called "Roga-Ripu Nashaka Yoga," a combination that ultimately overcomes health challenges and ...

By Ben Kenigsberg Summer camp counselors run afoul of a masked killer in this limp, uninspired slasher throwback from Finn Wolfhard and Billy Bryk. By Calum Marsh Fonda was the embodiment of ...

Read on to discover what’s in store for you this month and how you can make the most of the cosmic influences shaping your path ... In terms of health, stay active and do not forget to do light ...