Going into hoop dancing can be a major cardiovascular booster as it increases your heart rate and blood circulation. A single session of hoop dancing can burn calories pretty well, just like other ...

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Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In my years in the fashion industry, I’ve seen trends come and go—both on the runway and in fitness. One thing that remains constant, however, is the importance of staying in peak physical form. The ...

Your boss, who could only criticize you last week, can't find enough words to praise you. Take the compliments at face value; ...