A lucid dream is one in which you're aware of the fact that you're dreaming and can often control what happens. If you can train yourself in the practice, it can help boost creativity, confront fears, ...

Do you have lucid dreams? Email [email protected] READ MORE: The most bizarre activities people carry out while asleep The idea of controlling your dreams might sound like the ...

It’s thought that around 51% of people have experienced a lucid dream at least once – but until now, scientists haven’t been sure whether it’s possible to train yourself to control your ...

If some external stimulation (sound, movement) is sent to you at this moment, it may help you take control of your dream by becoming aware of it. If not, your brain will create dream scenarios ...

This awareness allows them to control and manipulate their dreams, leading to a heightened state of consciousness during sleep. Lucid dreaming can help individuals manage nightmares, reduce post ...

So, you gain volitional control and you decide what's going to happen during your dream. Orwig: Frequent lucid dreamers claim that they can control many parts of the dream such as teleporting ...