资讯

Controlling Your Dreams Is Cool and All, but Can Lucid Dreaming Be Dangerous? Here, dream experts share the ins and outs of dream control, answering whether or not lucid dreaming is dangerous.
Do you have lucid dreams? Email [email protected] READ MORE: The most bizarre activities people carry out while asleep The idea of controlling your dreams might sound like the ...
9 Best Yoga Poses for Your Ultimate Night's Sleep 10 Simple Ways to Protect Your Eye Health Each Day Apple Cider Vinegar: Here's What to Know About Health Benefits, Proper Dosage and More ...
Lucid dreaming: Controlling the stories of sleep. ... the strongest predictor of whether you have lucid dreams or not is how good you are at remembering your ordinary dreams,” Dr. Aspy explained.
Prior to controlling your dreams, you need to remember them. “You can think of it like building up a repertoire of skills that reinforce each other,” says ...
Dreaming How to Interpret Your Dreams Why it's worth while to try to make sense of your dreams. Updated May 23, 2025 | Reviewed by Monica Vilhauer Ph.D.
Why don’t you remember all your dreams? Whether you recall them or not, you likely dream nightly. By Lauren Leffer. Published Jan 27, 2025 9:00 AM EST.
We only remember a fraction of our dreams, and even those slip away if we don’t try to remember them—here’s why. Skip to main content. Scientific American. September 30, 2023.