Strawberries are high in salicylic acid, which helps to detoxify pores and prevent breakouts. They’re lower in calories and ...

Share on PinterestScientists have developed a hybrid biomaterial that could help slow or reverse the aging of the heart.

A Sunbury woman who has been experiencing remissions and recurrences of breast and brain cancer for 28 years recently learned ...

In a world flooded with fitness fads and "quick-fix" workout plans, solid evidence can often get drowned out. Yet the science ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

No, what runners often miss when they feel it’s time to up their pace is that faster times often come from dedication to 1) ...

Encouraging children to drink enough water from an early age is key to building strong bones and long-term health. Here's why ...