Join the Spjute Strong team to transform your body and mind in a sustainable way. Craig and Sydnee Spjute have created a ...

The Hong Kong Public Opinion Research Institute made the announcement on Thursday, just weeks after president and CEO Robert ...

SARAH Jayne Dunn has shown off her sensational figure in a skimpy pole dancing outfit. The former soap star, who played the ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

Timothée Chalamet reveals that part of his Bob Dylan preparation for 'A Complete Unknown' required him to gain 20 pounds.

The WWE has seen some of the most diverse looks, be it shape or size. Braun Strowman's body transformation impressively saw him shed nearly 50lbs. His transition from a stocky Strongman to a lean ...

How Steven Moser learned to fit healthy foods and smart workouts in between lifesaving surgeries and a robust family life.

In walks Jelly Roll, showing off his full body transformation — he's been working on losing weight — in a skin-tight Tennessee Titans uniform. "If anyone deserves a shot in this league ...

Lizzo's body transformation journey has been going good as hell. The 36-year-old shared that she reached a key milestone on her road to wellness, four months after she first debuted a slimmer figure.