Want to supercharge your workouts? Learn how acceptance and commitment therapy turns pain into play, boosting your ...

Dartmouth’s AI chatbot Therabot cut depression symptoms by 51% in a trial, showing promise as a scalable mental health tool ...

Stand with your feet hip-distance apart, then stagger your feet with your right leg forward and the left slightly back. Raise ...

Disrupted SWS (critical for waste clearance) and REM sleep (key for memory) may impair the glymphatic system, hindering the ...

Technology-related mental health research has gained significant focus during recent times while gamification appears as an innovative solution to enhance well-being. The strategy of gamification adds ...

1. Medical history and symptom analysis: Doctors assess the patient’s medical background and family history of dementia. 2.

Instead of outsourcing human connection to an algorithm, we should be focused on strengthening mental health infrastructure.

Brain injuries can disrupt memory, thinking, and emotional balance, making daily life much harder. But with the right support ...

Narcissistic gaslighting, shame, and projective identification can trigger dissociation, causing victims to feel emotionally ...

Visiting the dentist has long been a source of anxiety for many individuals. The sound of the drill, the fear of pain, and ...

Black women face unique challenges during menopause including earlier onset, longer duration, and more severe symptoms.

On Wednesday, 26 March 2025, Dr. Somrot Phonglamai, M.D. spoke to the Pattaya City Expats Club (PCEC) with an enlightening ...