KANSAS CITY — It may be a small player in the vast global fats and oils market, but coconut oil has been making large moves in recent months, with US prices spiking near 150¢ a lb in early April, ...

Coconut is a popular fruit often touted for its health benefits. Evidence suggests it may help support healthy weight, blood ...

A spoonful of coconut oil can enrich soups and stews. Use it in place of oil or butter when preparing a soup. It's especially ...

Discover why some "healthy fats" like avocado, nuts, and olive oil may hinder your goals. Learn better choices for your diet.

Coconut oil contains a significant amount of saturated fat. The American Heart Association (AHA) notes that saturated fats can raise LDL levels, which increases the risk of stroke and heart disease.

Coconut is also known as a “powerhouse of nutrition” due to its tremendous adaptability, offering high-calorie food, coconut ...

Coconut oil has rapidly risen to prominence as a must-have item in many homes, and for a good reason. Beyond serving as an outstanding cooking oil, it offers a multitude of benefits for skin and hair.

[feast_advanced_jump_to] Coconut oil is an edible oil extracted from the meat of mature coconuts. It's primarily composed of saturated fats. About 80–90% of its fat content comes from these ...

With very little scientific evidence to back it up, coconut oil may not be the best for vaginal dryness, though it’s considered generally safe to use on the skin for moisture. Just make sure to ...