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Weight loss is often associated with aesthetic goals, but it's true significance lies in the profound health benefits it offers, especially for women.

"Key Takeaways" A new study found benefits for older adults who ate about 1 1/2 cups of blueberries each day. The blueberry group had lower cholesterol and other beneficial biomar ...

For LDL-C levels below 55 mg/dL there was an 18% risk reduction for both all-cause dementia and ADRD. In those with LDL-C ...

Fact checked by Nick Blackmer Workplace coffee machines may brew coffee with more cholesterol-raising compounds than drip ...

Hummus has several health benefits particularly for women in their menopausal stage Read on to know how it supports overall ...

A more nuanced understanding of hormone therapy now suggests that its benefits for heart health depend on how soon after ...

For many years, people have been confused about whether eggs are healthy or not. Some studies said eggs are bad for your heart and cholesterol. Others said eggs are full of good nutrients and safe to ...

From traditional soups to herbal teas, detoxifying leaves are an essential part of Nigerian wellness culture. Discover: ...

Exercise is powerful medicine for your heart: It lowers blood pressure, raises the good kind of cholesterol (HDL), slows your ...

More than 60 million American women have heart disease. "The statistics haven't improved enough," a women's heart doctor told ...

As the concert business soars to new heights, five of its most powerful women have been on a tear. As leading agents across five top booking agencies, Jenna Adler, Lucy Dickins, Samantha Kirby Yoh ...