Chicory root benefits are wide-ranging and include potential antioxidant, anticancer, and anti-inflammatory health effects. Chicory root contains phytochemicals, including inulin, a prebiotic that ...

Chicory root fibre, oat fibre and even beetroot fibre are among the added prebiotics found in health food. But are they good for us? If you’ve been keeping a keen eye on your fibre intake to ...

Published in Nature Communications, the study found that taking protein and prebiotic supplements can help improve memory in ...