If you want to incorporate more plants into your diet, these legumes are a good place to start. If you want to incorporate more plants into your diet, these legumes are a good place to start.

The most effective substitutes for eggs come from mashed fruits and mixtures of common pantry staples like baking soda and ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Blue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made ...

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To those still sticking to chicken, eggs and salmon for protein, did you know that the pulses can be a go to option for you ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

With these easy dinner for one recipes, that include salads, stir-fries, pasta dishes, and hearty bowls, don't be surprised ...

The restaurant on the 47th floor of the Marriott Marquis in Times Square is reopening under the management of Danny Meyer’s ...