“It’s sleep spray,” I told him, a little wounded by his reaction. Still, his facial expression was one of pure horror – which, I’m sad to say, didn’t budge when I proceeded to detail the therapeutic ...

Chamomile, especially when consumed in tea ... an expert who has dedicated his career to researching human sleep, my sleep spray habit was further validated. "Is it all a load of nonsense?" ...

Whichever the case may be, there are safe, practical, melatonin-free solutions that can help support deep, restorative sleep.

This Works Deep Sleep Pillow Spray is an award-winning natural sleep aid designed to soothe the nerves, made from 100% natural fragrances and pure essential oils. Promising to "help me fall asleep ...

Feather & Down has launched with Lagardère Travel Retail, Aelia Duty Free in Belfast International Airport, where the UK ...

An ex took issue with my nighttime routine. (Getty Images) ...

The British sleep and wellbeing specialist has landed at Belfast International Airport in partnership with Lagardère Travel Retail-owned Aelia Duty Free.

The global sleep aid economy is supported by supplements, aromatherapy and wearable tech. Experts weigh in on scams, sleep ...

Chamomille tea is renowned for its calming effects on the human body but it also has many advantages to your garden.

A "miracle" pillow spray that's helped people who have struggled with poor sleep for years is on sale for £19.50. ASOS has reduced This Works Deep Sleep Pillow Spray 75ml from £24, offering ...