By Dr. Melanie Brown Chiropractic Physician, Mountain Life Clinic Caring for yourself doesn’t have to be complicated. Small, ...

A Harvard-educated boss at a TV channel this writer worked for many years ago used to say to the younger employees hunched ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due to bad posture while staring at a computer screen all day, an exercise ...

Cleaning your shower can be a real pain — literally. Scrubbing grimy tile and the debris razors and shampoo bottles leave ...

If you’re a side sleeper, we recommend the Eli & Elm Side Sleeper Pillow; its crescent shape hugs your shoulder, resulting in excellent pressure relief and even spine alignment. The best pillows ...

The K-beauty Face Shop brand, most known for its in-demand Rice Water foaming face wash, also makes a rice water-powered eye ...

directing cells where to build the spine and nervous ... Dec. 17, 2024 — Using neural stem cells could help treat spinal injuries once thought to be untreatable -- a new phase 1 trial has ...