One of the best ways to avoid getting sick is quite simple, according to Prianka Chawla, MD, Primary Care Physician at Tufts Medical Center: Keep your distance from people who are sick. But because of ...

Kent State University at East Liverpool announces that Burl “Bud” Warrick is the recipient of this year’s Lifetime ...

That’s why when we set out to create SELF’s Learn to Love Running Program, we knew strength training had to be a part of it.

Let’s hear it for Week 3! This week follows a similar pattern, with three walk/runs, two that should take 30 to 35 minutes total, and one that’s a bit more extended. This one will take you 40 to 45 ...

If you’re experiencing knee pain, it’s a good idea to look beyond the knees to identify the source of pain and address it, ...

Know an older adult age 70 or older who’s made a lasting impact on our community? Nominate them for the 10th Annual 7 Over Seventy Awards! Senior Services is celebrating a decade of honoring older ...

Read the strange truth about hypnosis and find out about your own naturally occurring trance states. If you think that you ...

Lastly, choose compound bodyweight moves that engage your arms and surrounding muscle groups. The biceps and triceps don’t ...

While there is no formula for a perfect marriage, small, meaningful habits that couples practice and perfect over the years ...

For most people, the most comfortable version of 69-ing involves everyone lying on their sides, says Laino. The lovechild of ...

DOWAGIAC — Dowagiac Union High School has announced the Top Ten Graduates from the Class of 2025. The following students have ...

Channel 4 has revealed the line-up for the new series of Celebs Go Dating, which will be back for its 14th season later this ...