Many grocery store products might contain gluten, which can be problematic for gluten sensitive people. But does Diet Coke ...

Dietitians share the key differences between gluten and fructan intolerance, and how they often get mistaken for one another.

If you have Hashimoto's disease, eating nutritious foods may help you reduce inflammation and better manage the condition. Good options include berries, nuts, seeds, vegetables, lean protein, and ...

Gluten-free snacks can be just as tasty and convenient as any other treat! Whether you’re... The post The Best Gluten-free ...

A chia egg is a plant-based replacement for a traditional egg made by mixing ground chia seeds with water Learn how this ...

Jenny McCarthy shared her near-death experience with a vegan diet due to undiagnosed food allergies. She faced severe health challenges from nutrient deficiencies, leading her to switch to a ...

Maintaining a gluten-free diet can be difficult, especially when making a run for the border. Here are the gluten-free ...

However, it also comes with some drawbacks. The low glycemic (low GI) diet is based on the concept of the glycemic index (GI). Studies have shown that the low GI diet may result in weight loss ...

With that said, there are very few single-gene mutations linked to type 2 diabetes. Most cases involve multiple gene mutations, and almost all require lifestyle factors such as poor diet, a lack of ...

According to the FDA, items must have 40 calories or fewer per reference amount usually eaten (RACC) in order to be labeled ...

That said, sourdough may offer numerous health benefits due to its unique fermentation process. Inulin, in particular, helps ...