Anyone with a desk job will recognise the dreaded 3pm energy plummet that makes you reach for a caffeine or sugar hit. But ...

Health First will unveil and officially open to the public its new Sleep Center in Melbourne on Sunday, February 16.

Hypersomnia is a common but overlooked sleep issue in bipolar disorder. Learn how excessive sleep affects mood stability, ...

Insomnia is a serious sleep disorder that can impact every aspect of your life. Here, sleep experts share tips for how you ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

Signifier Medical Technologies Limited ("Signifier"), a global leader in medical technology for sleep-disordered breathing, announced today that eXciteOSA®, its non-invasive daytime therapy for ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

Ferns stressed that the 15-minute hack is “not a magic fix” – especially when it comes to children’s sleep. This is because ...

An expert discusses how key symptoms of narcolepsy, such as excessive daytime sleepiness and cataplexy, impact daily functioning and quality of life, along with the primary differences between type 1 ...