Idiopathic hypersomnia is a neurological sleep disorder characterised by excessive daytime sleepiness despite getting a full ...

The researchers say the sleepiness association could mean that changes in sleep over time indicate a woman is at higher risk ...

Teens often have more trouble falling asleep than when they were younger due to growth spurts and body changes. This happens ...

People with a complex heart, kidney and metabolic-related condition who got better quality sleep were less likely to have an ...

These other causes of dream-enactment behaviors are not associated with the development ... It can cause nighttime confusion in the elderly or daytime sleepiness, however, so this may make it ...

Whether it's reading a book, having a shower or putting on some music, many of us have some kind of ritual – small or large – ...

Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...

"The type of screen activity does not appear to matter as much as the overall time spent using screens in bed." ...

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...

It can severely disrupt sleep because it causes an irresistible urge to move your legs ... However, persistent sleepwalking can lead to daytime fatigue and prevent others from getting a good night's ...