Cinnamon, turmeric, and ginger may interact with anticoagulants and chemotherapeutics, raising bleeding risk and reducing ...

The Good Housekeeping Institute experts have tried and tested the best alcohol for your drinks trolley, from wine to spirits.

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

Spices aren't just for cooking. As it turns out, this kitchen staple is also a handy tool for a myriad of issues you may face ...

The antioxidants in turmeric aren't easily absorbed by the body. Here are some spices that may offer even more antioxidants.

Cinnamon and honey before bed may support weight loss—but not magically. Here’s what science says about their true metabolic ...

These 11 everyday foods can interfere with common medications—learn what to avoid and how to protect your health.

Some everyday foods do more harm than good—while others can actually help your body heal. Here are 20 you need to know about.

Most of the cinnamon that reaches customers is not Ceylon cinnamon, or “true” cinnamon; instead, we are far more likely to ...

It’s native to Sri Lanka and has a more delicate flavour and smell than Cassia cinnamon, which is harvested from the Cinnamomum cassia plant. The flavour changes are down in part to the amounts of ...

It’s native to Sri Lanka and has a more delicate flavour and smell than Cassia cinnamon, which is harvested from the Cinnamomum cassia plant. The flavour changes are down in part to the amounts of ...