Have you ever heard your child mention the term "Finsta" and wondered what it's all about? If their explanation left you with ...

After the preschool years, kids still like cartoons, but they want something more complex than straightforward messages about friendship and sharing. They like a bit of conflict, some bad guys (who ...

These days it’s easy to get caught up in the news that has been never ending since the transition of power. I’m ok reading a ...

Sign up for our newsletter to get updates to your inbox, and also receive offers from us, our affiliates and partners. By signing up you agree to our Privacy Policy ...

She explained that a lack of certain nutrients, such as omega-3 fatty acids, B vitamins, and magnesium, has been linked to depression and anxiety ... sugars can cause energy spikes and crashes ...

Your Partner May Avoid Certain Situations A key feature of anxiety is avoidance. Unless you are both on the same page, it can cause a rift in your relationship. It may not seem like a big deal to ...

Sleep optimization, or, in other words, ‘sleepmaxxing,’ is getting trendy on social media among those prioritizing their sleep routine for some time already. From sleep trackers, mouth taping, nostril ...

Work has begun on Trigger Point season 3 and we can't wait for another nail-biting foray into the world of EXPOs! The second series saw Lana 'Wash' Washington and her EXPO colleagues facing a more ...

Fear of the New Is Fine Fear is a multifaceted emotion made up of various elements. It manifests as a reaction to a perceived threat, whether it’s a real danger or a product of imagination.

According to the report, climate change and environmental degradation are expected to trigger severe health ... a 20pc rise in anxiety, and a 43pc surge in stress among vulnerable groups.

Chronic stress and anxiety can trigger a cascade of biological responses that may damage the brain over time. These include elevated stress hormones, cardiovascular strain, and neuroinflammation ...

Several Latino residents spoke against the original resolution and said it would cause anxiety in their community because they feared police might detain them and call U.S. Immigration and Customs ...