People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

Expert athlete's guide - Pedal, sprint or climb your way to a leaner physique with high-intensity calorie burners ...

Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

This low-impact workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

I've been writing about exercise bikes for the past decade, and together with the Tom's Guide fitness team, I've found the best Peloton alternatives to help you boost your cardio fitness at home.

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...