RingConn is one of the newest wearable brands to make a splash in the smart ring arena. Founded in 2021, it, like Oura, has a ...

Your heart's health depends on understanding cholesterol. Learn the latest science behind the numbers and discover easy ways to protect your heart.

John had always been active, but lately, he felt winded just climbing the stairs. His wife noticed his fatigue and insisted ...

Stress is something we all experience, but many people don’t realize how much it can affect their heart and brain. Research has shown that chronic stress increases the risk of heart disease ...

A simple routine may help lower your cortisol levels, a stress hormone, and heart rate. »TRY IT:Manage anxiety with these 11 yoga poses. Sometimes stress may cause your mind to spiral and lead ...

While conversations surrounding heart disease typically focus on individual choices and medical interventions, the deeper issue of access to healthy food options plays a fundamental role in ...

A global recession, commercial and residential real estate stress and a corporate debt crunch are among the scenarios explored in this year's Federal Reserve stress test. The central bank unveiled the ...

Your heart can only function for so long under excessive stress. The CDC says that almost half of Americans have at least one risk factor for heart disease. That's why you should get screenings ...

Chronic (long-term) stress can cause inflammation, weaken your immune system, and increase your risk of digestive issues, heart disease, weight gain, and stroke. For this reason, it's important to ...

Research shows that yoga can help reduce stress and promote psychological well-being. Yoga may also help lower cortisol levels, blood pressure, and heart rate while increasing levels of gamma ...

Correspondence to Dr Kristian Kragholm, Department of Health Science and Technology, Aalborg University, Sdr. Skovvej 15, Aalborg 9000, Denmark; kdks{at}rn.dk ...