Nestled in the hills of Sri Lanka’s picturesque Uva Province, El Teb Estate is a living testament to the rich history, ...

Sri Lanka is blessed with an abundance of fruits ... as well as heady spices like cinnamon, black pepper, and cardamom. Tea and coconuts are some of the country’s biggest exports, both grown ...

The plant grows mostly in India but it is also cultivated in Sri Lanka, Tanzania and Guatemala. Cardamom-infused recipes ...